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Staying Satisfied; The Key To Diet Success
July 22, 2020 at 5:00 AM
by Simplistic Wellness
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Have you ever wondered, what is the most important key to being successful at weight loss and maintaining that success for good? Maybe you think there might be a secret that exists amongst the people you know who always seem to stay fit year after year? Well, there is one all-important key to being successful at weight loss and maintaining your success; staying satisfied. That’s right; you can stay completely satisfied and lose weight. The key ingredient in doing this is fat.

Fat is the key macronutrient to your success in losing weight and maintaining. Fat is a crucial macronutrient essential to your health, one that your body cannot survive without. Beyond this, fat is very satisfying and is the best mechanism for curbing hunger and cravings for carbohydrates. Fat is the only macronutrient that has no effect on insulin production and biochemistry shows keeping insulin production to a minimum is key to consistent fat loss and maintaining proper weight.

We know the macronutrient that causes insulin output more than anything else is sugar. And, we know that all carbohydrates except fiber turn to sugar in the body. This means you have to stay away from most carbohydrates in order to burn fat consistently. In order to stay away from carbohydrates you need to feel satisfied and not deprived or you will fail in achieving this.

Fat does the trick. Fat is very satisfying and will keep you from feeling deprived and will help your body burn fat. This is why Protein Pantry is not a low fat diet and requires its dieters to eat certain fats as much as they can. We also give our dieters that secret supplement everyone is after, Protein Pantry’s Caprylic Acid. Protein Pantry’s Caprylic Acid is a type of fat that we have in capsule form. It curbs hunger and cravings and increases metabolism of fat. This is why we like to call it our secret diet pill.

Yes, we know the key and secret to consistent weight loss and health is staying away from most carbohydrates. We also know the key and secret to staying away from carbohydrates is staying satisfied while doing so. This is why Protein Pantry has the system and all the tools necessary to keep our dieters satisfied while losing weight and improving health.

KetoNutrition: Practical Information on Ketogenic Diets and Metabolic Therapies, Dr. Dominic D’Agostino, PhD

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